OK, it's been a rough few days from a diet/exercise perspective....Frustrating to watch EVERY SINGLE THING I eat and bust it on the elliptical for 45-50 minutes each day to lose next to nothing. SO FRUSTRATING.
Anyhoo, this morning I wanted something different since I have had nothing but a smoothie every day for the last month...I had a box of these babies in the freezer that I picked up...checked the 240 calories on the label...only a few more than my smoothie, SWEET!
I had about 5 minutes before my next conference call so I nuked it, dolled it up with some lite maple...while on my call, I checked out the WW points....WTH!?! 6 Points? Without the syrup....For something that was like 8 bites?
Well, thats great. Lesson learned....
Anyhoo, this morning I wanted something different since I have had nothing but a smoothie every day for the last month...I had a box of these babies in the freezer that I picked up...checked the 240 calories on the label...only a few more than my smoothie, SWEET!
I had about 5 minutes before my next conference call so I nuked it, dolled it up with some lite maple...while on my call, I checked out the WW points....WTH!?! 6 Points? Without the syrup....For something that was like 8 bites?
Well, thats great. Lesson learned....
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